Quick tip: How to find out your stats for the day on Apple Watch

Update 28/01/2024: The Apple Watch’s software has undergone significant changes since I wrote this post, for example the app is now called Fitness not Activity. Would you like to quickly find out your stats for the day on your Apple Watch? Here’s how to do it:1. Press the Digital crown (the round button on the … Read more

How to set up and use the ErgData app with Concept2 exercise machines

The ErgData app is a great way to get real-time stats while using a Concept 2 Ergo, Bike Erg or Ski Erg. It will also allow you to sync your workouts on these pieces of gym equipment to your Strava account. Getting Started The app is very accessible. All you need to do is download … Read more