How to change your Activity goals on Apple Watch

You can now change your move, exercise and stand goals on Apple Watch through the Activity app. This is useful if you feel that the Goals are too hard or too easy, or if you would like to challenge yourself to be more active. Instructions Press the Digital crown to be taken to your list…… Continue reading How to change your Activity goals on Apple Watch

How to use the Strava app on Apple Watch

If you would like to be certain that your workouts will have the correct data when uploading to Strava, it is a good idea to use the Strava for Apple Watch app. This app is very simple and allows you to record workouts on your Apple Watch and have them automatically uploaded to Strava. You…… Continue reading How to use the Strava app on Apple Watch

How to start and stop workouts using the Workout app on Apple Watch

The Workout app on Apple Watch provides a quick and easy way to record a Workout directly on your Watch. We’ll walk you through the steps of starting and ending a Workout, and give you some top tips. First of all, press the Digital crown once to open your list of apps. Once you are…… Continue reading How to start and stop workouts using the Workout app on Apple Watch

Strava – App review and general overview

Strava – Run and ride training, available on the Apple App Store and Google Play store My overall rating: 4/5 stars Developer: Strava Inc. What is Strava? Strava is a free app you can use to analyze your runs, bike rides and a lot more. It has several helpful features to help you get the…… Continue reading Strava – App review and general overview